Short Note on Sleep
Thinking about the last post on Existential Angst, one thing I'm noticing often now is that my day tends to be pretty unproductive when I sleep late and wake up early, this is even if I get some naps in.
There are a lot of other social inconveniences too that comes with a shifted sleep schedule.
A while ago I wrote a Twitter thread on how I have to viscerally experience consequences to learn. Overall, I think I may finally be learning this lesson for sleep.
Also note: it takes like 2 hours for me to get from the “time to get ready for bed” phase to actually sleeping. This means I should start getting ready for bed around 10.
— Categorized under: #sleep, #productivity