Magnesium
One of the often-talked about supplements out there is Magnesium. I have a friend with some, so I tried it out of curiosity yesterday. This might be an anomaly, but I do feel a lot more energetic today (roughly a 25% energy boost, didn't feel a need to take naps and was quite productive), it's quite unusual.
One of the things this makes me think about is not underestimating the effectiveness of supplements. I used to think low energy to be somewhat an aspect of my personality, but now I'm not so sure? Anyways, I want to look into supplements a bit more now. Productivity is actually a bottleneck currently, not because I'm unproductive, but because the current environment does seem to demand a lot of it.
— Categorized under: #productivity